The Infographic below breaks Thanksgiving dinner down by calories and by the miles of walking, running or jogging required to burn it off.
A Thanksgiving Milestone for Me
I thought I'd also share a healthy little milestone that I celebrated today. Today was the 22nd anniversary of the day I became a vegetarian. That's 21 years meat free . . . no red-meat, no poultry, no pork, no seafood. I chose Thanksgiving to officially go vegetarian because there are so many great meat-less side-dishes on Thanksgiving, I figured I would never miss the turkey. I didn't miss it way back then and I never have since.