How true!

“We don't stop playing because we grow old; we grow old because we stop playing.” ~George Bernard Shaw

 

Shaw was definitely ahead of his time when he said this.  Recent studies have repeatedly shown that much of what was originally thought of as the effects of aging is actually the result of inactivity.

Easy, Delicious & Healthy Chili!

Perfect for fall!  Super nutritious! It comes in a can and heats up in minutes!  Dinner doesn't get much more convenient!  My husband and I love Amy's Organic Medium Chili (Kaylin does too, but it whips right through her 18-month-old digestive system!). We've been feeding her Annie's Certified Organic Cheesy Ravioli as an alternative. 

Have more time on your hands and want to make your own hearty, yet ultra healthy chili?  Try this recipe from Vegetarian Times -- Three-Bean Vegetable Chili.  It's been one of my favorites for years.  I usually skip the fennel and cilantro as I'm not a big fan of either, but that's just my personal preference.  This chili gets better with time!  Make extra and freeze it for later!

Don't forget to have a big glass of water to drink with your chili!!!