I did scoop up the Free Hungry for Change Action Guide and Sneak Peek at the "Food Matters" Recipe Book with Juice and Healthy Recipes Preview:
10 Step Action Plan -- Click on the Image above to view and print the complete, full-size Hungry for Change free printable.
Here are the highlights from the 10 Step Action Plan:
1. Add freshly squeezed vegetable juices into your day!
2. Detox your body with green vegetables & gelatinous plant foods.
3. Add parsley & cilantro into your diet.
4. Add cultured foods into your diet.
5. Eat yourself beautiful!
6. Dissolve stress in your daily life!
7. Use the power of visualization.
8. Transform your life with love!
9. Add healthy fats into your diet.
10. Avoid aspartame, msg, high fructose corn syrup & heavily processed diet and fat free products.
Sneak Peek at the "Food Matters" Recipe Book with Juice and Healthy Recipes Preview -- Click on the Image above to view and download the free sample recipes. Some of these look so good. I can't wait to try them!