6 Tips to Help You Kick Your Coffee Habit

I'm happy to say that our household is completely coffee free and almost caffeine free.  With a host of health concerns being linked to coffee consumption, abstaining from coffee gives me one less thing to stress over and that makes me HAPPY!  If you can't get your day started or keep it going without your coffee or caffeine fix, Mama Natural has some great tips to help you kick the habit.


For those of you who may not be familiar with Genevieve AKA  Mama Natural, her tagline is "Whole Living in a Processed World." She and her husband have an ever growing collection of YouTube Videos that are both informative and amusing.  Her "Sh*t Crunchy Mamas Say" videos hit very close to home for this Healthy Mommy and made me laugh out loud!

Go check her out on YouTube.  Then come back and leave me a comment telling which Mama Natural Videos you watched and what you thought.

Which Makes More Sense?

I love this chart.  I so often feel like individuals who put a lot of time, effort, and hard-earned income into making healthy, educated decisions and lifestyle choices are treated like they are crazy for not accepting the propaganda being pushed by big government and big business.

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Source: Occupy* Posters

So which make more sense to you? 

Regional environmental groups and community activists are spending their limited operating budgets in a massive conspiracy with 90% of the world's scientists to create a worldwide hoax and crash the global economy OR . . .
Big oil companies (and chemical companies like Monsanto, Dow, and DuPont) are spending their obscene profits to bribe anyone they can to protect their profits and limit any future liability their pollution may cause.  
Leave me a comment letting me know which makes more sense to you!