I'm happy to say that our household is completely coffee free and almost caffeine free. With a host of health concerns being linked to coffee consumption, abstaining from coffee gives me one less thing to stress over and that makes me HAPPY! If you can't get your day started or keep it going without your coffee or caffeine fix, Mama Natural has some great tips to help you kick the habit.
For those of you who may not be familiar with Genevieve AKA Mama Natural, her tagline is "Whole Living in a Processed World." She and her husband have an ever growing collection of YouTube Videos that are both informative and amusing. Her "Sh*t Crunchy Mamas Say" videos hit very close to home for this Healthy Mommy and made me laugh out loud!
Go check her out on YouTube. Then come back and leave me a comment telling which Mama Natural Videos you watched and what you thought.
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